After undergoing an injury, surgery, or problems with arthritis, our San Jose orthopedic surgeon may recommend physical therapy to help you get your strength back and put you on the road to recovery. This care plan could include seeing a physical therapist a few times a week, along with doing certain exercises at home.
A dislocation occurs when two bones slip out of the joint that connects them together. They are typically caused by hard impacts like falling or the ones that occur during contact sports.
Signs and Symptoms
If you have a joint out of place you may experience swelling, bruising, redness, pain, and difficulty moving the area.
Are you an athlete living in the San Jose area?
Lots of athletes visit certified sports massage therapists to help them enhance their performance ability. Some, however, need to see an orthopedic expert for massages.
Which one should you see the next time you suffer a sports-related injury?
If you’re having trouble with your hip, there are several non-surgical options that might help give you some relief. Taking medication, going through physical therapy, or using a walking aid such as a cane can be helpful.
When these treatments aren’t working then you may want to consider getting a hip replacement.
In our San Jose Orthopedic Center, we see many patients that complain from chronic pain caused by plantar fasciitis. You’ll be glad to know that there are several treatment options to get your feet feeling better fast.
What is Plantar Fasciitis?
The plantar fascia is a ligament that connects your heel to the front of your foot.
Can your knee predict the weather? As silly as that sounds many people who suffer from arthritis and other chronic joint disorders will agree that the onset of winter’s cold weather causes flare-ups and joint pain.
While there is no scientific explanation, there does seem to be a link.
Why Does Cold Weather Trigger Joint Pain?
A dislocation is when your bone joints are popped out of position. It’s a common sports injury but can also be caused by an accident or fall. Dislocations are most common in fingers and shoulders, but can just as well be seen in the:
Kids can be rough. They love to explore and play harder than they realize. It only takes seconds for play to get too rough and someone to get hurt. It could be falling out of a tree or a living room wrestling match, but once you have an injured bone, you need to get your child to an orthopedic doctor quickly.
It’s a swelling in your wrist; a thickening of the path between your arm and your hand. Carpal Tunnel Syndrome strikes in a number of ways. You might not notice it at first, but then suddenly:
- Your thumbs start going numb as you scroll on your phone.
- You feel a tingling in your elbow at work when you begin to type out an email response.
Your body is your primary tool for life. You use it, and sometimes abuse it, for work and play. As you age, your body may start to wear down a bit. It requires more time to recover, and can take far less stress than it did when you were younger.
Accident, injury, and time will take their tolls and may leave you with a high level of pain that seems to never improve.