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When Kids Get Hurt

To keep your kids healthy, along with eating nutritious foods and making sure they get adequate rest, they also need plenty of exercise. During times of confinement, it is easy for them to stay plugged in to video games, TV and other electronics. Being intentional about making sure they get exercise is important. Activity not only keeps kids in shape,

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Will a Sporting Injury End My Career?

There are two particularly pervasive attitudes toward sporting injuries, both of which are potentially unhealthy. It is not unusual for athletes to push through an injury or accept that their career is over without seeking treatment. Neither is a good approach to recovery.

When you suffer a sporting injury, the recommended route is seeking consultation with a sports medicine specialist.

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